Times: Thursdays (Karate), 7:00 - 8:00PM via Zoom; Saturdays (Tai Chi) 8:00 - 9:00AM and (Karate) 9:00 - 10:00AM Outdoors, weather permitting
Dates: October 22 - December 19 (No Class 11/7 & 11/26)
Students will continue to learn and improve the principles of Shotokan Karate found in the SKIF System of kihon, kata and kumite with an emphasis on healthy & efficient breathing, stretching and moving.
On Saturdays, students will also continue their training in the principles of Yang Style Tai Chi Chuan found in the 3-part form with an emphasis on healthy & efficient breathing, stretching and moving.
Instructor James P. Shea, 7th Dan, has more than 45 years experience in both Karate & Tai Chi.
For additional information or to register, please visit Online Registration and search for Activity #4101.114.
Zoom Invite will be included on your registration receipt.